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Movement with Sophie welcomes you to join this dynamic Yoga flow.
You will move your body with precision and build strength through a guided sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Dynamic Uplifting Vinyasa 9th Feb
from £12.00
Unroll the mat, tune into this global dynamic, uplifting Vinyasa Yoga class. A sequence which will challenge and get the muscles and senses fired up.
Intermediate - Advanced