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Join this Movement with Sophie Yoga for Athletes class.
You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Designed for athletes
Yoga for Athletes 8th Feb
from £12.00
Join MWS for the ultimate mind-body practice. As an athlete we often get caught up in the progression, the training, travel and competition. This class offers you an opportunity to slow down, stretch, feel and become present in your body and breath.