Back to All Events
Join this 30minute Movement with Sophie Yin Yoga sequence. A class with intention, breath work and the space to allow yourself to rest in the calming poses.
Please have two pillows and a blanket available, be in a dim light room to help calm the nervous system.
All levels of yoga are welcome.
30minute Yin Yoga Unwind 18th November
£0.00
Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body.