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Movement with Sophie

Bump and Baby PT

Swimming Lessons

Corporate Wellbeing

Postpartum Courses

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Bump and Baby PT

Swimming Lessons

Corporate Wellbeing

Postpartum Courses

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Movement Classes › 30minute Yin Yoga Unwind 18th November

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30minute Yin Yoga Unwind 18th November

£0.00

Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body.

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Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body.

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Movement with Sophie