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This Friday class will change the way you think about your week!
Aimed to ground the body on a physical level, grounding involves practicing yoga poses that facilitate this connection to Earth, including proper techniques to ensure a solid base – for example, making sure all points of the feet are connected to the earth.
All Levels welcome
Online Power Vinyasa Yoga 29th June
from £12.00
Join me for an online yoga class to start your morning with clarity, power and balance.