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Join this Movement with Sophie deep power focused flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome.
Deep Power Flow 19th April
from £12.00
Join me for an online deep power yoga class - the ultimate mind-body practice. Perfect if you want to feel strong, flexible and challenged.
Class Time: 6pm