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Join this Movement with Sophie Saturday morning wake up flow.
Get up, get moving to in-rich your weekend! Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome.
Saturday Yoga Fire-up - 5th Feb
from £12.00
Stretch away the week, and lengthen the body with this fire up focused class. Align the spine, breath and flow! See you on the mat x
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7 January
Yin Yoga to Unwind
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10 January