Back to All Events
Movement with Sophie welcomes you to this Tension release class.
Regular Yoga practise has proven to build overall body strength, body-mind-connection and improve all levels of flexibility and meditation.
All levels of yoga are welcome.
Tension Release Stretch & Flow 18th May
from £12.00
Join Movement with Sophie for this Live Tension Release flow.
Your practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, so unroll the mat and join in.
All Levels welcome