Movement Classes

New Intentions Flow 2nd Jan 9:30am
from £15.00
Tension Release 50minutes 6th December
from £10.00
Deep Power Flow 22nd December
from £10.00
Monday Unwind Flow 10th Jan
from £12.00
Monday Unwind Flow 17th Jan
from £12.00
Unwind Flow 12th Jan
from £12.00
Vinyasa Flow 28th June 8:30am
from £12.00
Weekend Booster Vinyasa Yoga 29th Jan
from £12.00
Saturday moves on the mat 22nd Jan
from £15.00
Weekend Deep Stretch Flow 2nd April
from £12.00
Yin Yoga Unwind 21st Jan
£0.00
30minute Yin Yoga Unwind 7th Jan
£0.00
Monday Vinyasa Yoga 7th March
from £12.00
Jingle Bell Christmas Booster - December 24th
from £10.00
Weekend Booster Vinyasa Yoga - December 4th
from £10.00
Yoga for Hips 1st December
£10.00
Breath Flow 8th December
from £12.00
Saturday Morning Stretch November 20th
from £10.00
Weekend Booster Vinyasa Yoga - December 4th
from £10.00
Saturday Morning Stretch 11th December
from £12.00
Saturday Morning Park Yoga & Online Yoga October 16th
from £10.00
30minute Yin Yoga Unwind 2nd December
£0.00
30minute Yin Yoga Unwind 18th November
£0.00
Hips RNR Flow 3rd November
from £10.00
Deep Power Flow 10th November
from £10.00
Lengthen & Twist Flow 6th April
from £12.00
Vinyasa Flow 24th November
from £10.00
50minute Inversion Flow 15th November
from £10.00
Power Vinyasa Flow 8th November 7pm
from £10.00
30minute Yin Yoga Unwind 11th November
£0.00
Find Balance 50minutes
from £10.00
Yin Flow 50minutes
from £10.00
Tension Release 50minutes 8th November
from £10.00
Unwind Flow 50minutes
from £10.00
Yin Yoga to Unwind - 21st October 7pm
£0.00
Yin Yoga to Unwind - 14th October 7pm
£0.00
Yin Yoga to Unwind - 5th November 7pm
£0.00
Tension Release Guided Flow 20th October 9am
from £10.00
Morning Awaken Flow 13th October 8:45am
£10.00
Standing & Balance Flow 13th October 6pm
from £10.00
Park Yoga 2nd October
£15.00
Wake Up Power Vinyasa Flow 6th October
from £10.00
PARK YOGA - 21st August 9am
£15.00
Balance & Bend Flow 28th July
from £10.00
Tension Release Stretch & Flow 29th September 8:30am
from £10.00
Autumn Evening Online Yoga- 28th Sept 6pm
from £10.00
3rd November Reset Flow
£15.00
Inversion Flow 8:30am 15th September
from £10.00
Inversion Flow 28th September
from £10.00
Inversion Flow 8:30am 15th September
from £10.00
Autumn Evening Online Yoga- 14th Sept 6pm
from £10.00
Morning Unwind 29th September 8am
£20.00
Evening Power Flow 14th September
from £10.00
Morning Awaken Vinyasa 8:30am
from £10.00
Rejuvenate Flow 24th Aug 6pm
from £10.00
PARK YOGA - 21st August 9am
£15.00
Wake Up Vinyasa Flow 8:30am
from £10.00
Unwind Stretch and Flow 6pm
from £10.00
PARK YOGA - Weekend Rejuvenate 9am 14th Aug
£15.00
PARK YOGA Energising Balance Flow 14th August 9am
£15.00
Park Yoga Energising Morning Flow 11th August 9am
£15.00
Morning Unwind Stretch & Flow 8th August
from £15.00
Morning Unwind 4th August 8:30am
from £10.00
Core Power Flow 6pm 10th August
from £10.00
PARK YOGA Energising Balance Flow 9am 31st July
£15.00
Core Power Flow 28th July 8:30am
from £10.00
PARK YOGA Energising Balance Flow 9:30am
£15.00
Tension Release Stretch & Flow 21st July 8:30am
from £10.00
Park Yoga Energising Flow 24th July
£15.00
Tension Release Stretch & Flow 8:30am 21st July
from £10.00
Vinyasa Power 6th July 6pm
from £10.00
Deep Stretch & Flow
£10.00
Deep Hip Stretch 28th 8:30am
from £10.00
Strength Flow 27th 6pm
from £10.00
Evening Unwind Yoga 20th July
from £10.00
Deep Power Vinyasa 13th July 6-7pm
from £10.00
Awaken Flow 14th July
from £10.00
Vinyasa Core Flow 27th July
from £10.00
Sunday YOGA 18th July 11am
from £10.00
International Yoga Day Celebration Flow 21st June 12 noon
£15.00
PARK YOGA - Midday Flow 12th August
£15.00
PARK YOGA - Midday Flow 5th August
£15.00
PARK YOGA - Midday Flow 29th July
£15.00
PARK YOGA - Midday Flow 22nd July
£15.00
PARK YOGA - Midday Flow 15th July
£15.00
PARK YOGA - Midday Flow 8th July
£15.00
Vinyasa Yoga - 3rd July 9am
£15.00
PARK YOGA - Midday Flow 12noon 10th June
£15.00
PARK YOGA - Midday Flow 10th June
£15.00
Deep Power Vinyasa 30th June 8:30am
from £10.00
Core Power Flow Vinyasa Flow June 29th 6pm
from £10.00
Full Body Flow 23rd June 8:30am
from £10.00
Deep Hip Stretch - 22nd June 6pm
from £10.00
Core Power Flow 16th June 8:30am
from £10.00
Vinyasa Power Flow 15th June 6pm
from £10.00
ONLINE - Morning Yoga Deep Stretch & Flow 26th June 9:30am
£10.00
Energising Vinyasa Yoga 8th June 6pm
from £10.00
Core Power Flow 2nd June 8:30am
from £10.00
Core Power Flow 1s June 6pm
from £10.00
Evening Park Yoga Stretch and Flow 6:30pm
£15.00
PARK YOGA 12th June 9:30am
£15.00
Core Power Flow 16th November
from £10.00
Morning Movement Method - 25th May
£9.00
Vinyasa Flow - 26th May 8:30am
from £10.00
Vinyasa Power - 19th May 8:30am
from £10.00
Inversion Flow 12th May 8:30am
from £10.00
Morning Movement Method - 11th May
£9.00
Flex and Flow Vinyasa 5th May 8:30am
from £10.00
Morning Movement Method - 4th May
£9.00
PARK YOGA 3rd May 10am
£15.00
Morning Movement Method - 27th April 7:30am
£9.00
Yoga Weekend Booster
from £10.00
PARK YOGA 1st May
£5.00
Online Yoga - Bank HolidayBooster - 9:00am 3rd May
£10.00
Online Weekend Booster Yoga - 9am 8th May
£10.00
PARK YOGA - Energising Weekend Booster 10am 8th May
£15.00
Vinyasa Power - 18th May 6pm
from £10.00
Energising Vinyasa Yoga - 11th May 6pm
from £10.00
Inversion Flow 4th May 6pm
from £10.00
Morning Yoga Deep Stretch - 28th April 8:30am
from £10.00
Tension Release Stretch & Flow - 21st April 8am
from £10.00
Dynamic Uplifting Flow 27th April 6pm
from £10.00
Power Vinyasa Yoga - 20th April 8:30am
from £12.00
Vinyasa Core Flow - 14th April 8:00am
from £10.00
Tension Release Stretch & Flow - 13th April 6pm
from £10.00
Morning Yoga Deep Stretch Flow - 7th April 8:00
from £10.00
Dynamic Uplifting Flow 6th April 6pm
from £10.00
Yin Yoga 2nd April 6pm
£6.00
Yin Yoga 9th April 6pm
£6.00
Yin Yoga 14th May 6pm
£6.00
Yin Yoga 6pm 7th May
£6.00
Morning Movement Method - 18th April 7:30am
£9.00
Morning Movement Method - 4th April
£9.00
Morning Movement Method - 24th May 7:30am
£9.00
Morning Movement Method - 31st May 7:30am
£9.00
Morning Movement Method - 31st May 7:30am
£9.00
Morning Movement Method - 18th May 7:30am
£9.00
Morning Movement Method - 10th May 7:30am
£9.00
Morning Movement Method - 3rd May 7:30am
£9.00
Morning Movement Method - 27th April 7:30am
£9.00
Morning Movement Method - 19th April 7:30am
£9.00
Morning Movement Method - 13th April 7:30am
£9.00
Monday Morning Movement Method - 5th April
£9.00
Online Yoga Weekend Booster 15th May 9am
from £10.00
Weekend Booster 1st May 9:30am
from £10.00
Energising Yoga Flow Weekend Booster 24th April 9:30am
from £10.00
Deep Stretch Weekend Booster 10th April 9:30am
from £10.00
Yoga Weekend Booster 3rd April 9:30am
from £10.00
Yoga Weekend Booster - 27th Fe 9:30am
from £10.00
Restorative Yin Yoga 26th Feb 6pm
£6.00
Restorative Yin Yoga 12th Feb 6pm
£6.00
Yoga Weekend Booster - 17th April 9:30am
from £10.00
Vinyasa Flow - 31st March 8:30am
from £10.00
Morning Balance Yoga - 24th March 8:30am
from £10.00
Deep Stretch Morning Yoga - 17th March 8:30am
from £10.00
Yoga Energise - 10th March 8:30am
from £10.00
Yoga Grounding Flow - 2rd March
from £12.00
Yoga Weekend Booster - 27th March 9:30am
from £10.00
PARK - 29th May 9:30am Energising Balance Flow
£15.00
Yoga Weekend Booster - 6th March 9:30am
from £10.00
Yoga Weekend Booster - 3rd April 9:30am
from £10.00
Restorative Yin Yoga 26th March 6pm
£6.00
Restorative Yin Yoga 19th March 6pm
£6.00
Restorative Yin Yoga 12th March 6pm
£6.00
Restorative Yin Yoga 5th March 6pm
£6.00
Yoga Slow Grounding Flow - 30th March 6pm
from £10.00
Yoga Balance Fusion - 23rd March 6pm
from £10.00
Yoga Sculpt - 16th March 6pm
from £10.00
Yoga Weekend Booster - 13th Feb 9:30am
from £10.00
Deep Hip Stretch Yoga - 9th March
from £12.00
Morning Movement Method - 29th March 7:30am
£9.00
Morning Movement Method - 22nd March 7:30am
£9.00
Morning Movement Method - 15th March 7:30am
£9.00
Morning Movement Method - 8th March 17:30am
£9.00
Lunchtime Movement - 1st March 12:15pm Flow & Stretch
£9.00
Restorative Yin Yoga 45MIN 19th Feb 6:30pm
£6.00
Restorative Yin Yoga 45MIN 15th Jan 7pm
£6.00
Morning Yoga Weekend Booster 20th Feb 9:30am
from £10.00
Movement With Sophie 22nd Feb Dynamic Moves & Deep Stretch
£9.00
Movement With Sophie 15th Feb Core and Stretch Flow
£9.00
Movement With Sophie 8th Feb Core Flow & Stretch
£9.00
Movement With Sophie 1st Feb 12:15pm Connecting Flow & Stretch
£9.00
Yoga Sculpt - 23rd Feb 6pm
from £10.00
Grounding Flow - 16th Feb 6pm
from £10.00
Yoga Sculpt - 24th Feb 8:30am
from £10.00
Morning Yoga Deep Stretch Flow - 17th Feb 8:30am
from £10.00
Dynamic Uplifting Flow 10th Feb 8:30am
from £10.00
Morning Vinyasa Flow - 3rd Feb 8:30am
from £10.00
Slow Down Yin Yoga - 5th Feb 7pm
£6.00
Yoga Strength - 9th Feb 6pm
from £10.00
Yoga for Balance 2nd Feb 6pm
from £10.00
Dynamic Uplifting Vinyasa 9th Feb
from £12.00
Saturday Reset Flow October 15th 9:30am
from £12.00
Morning Vinyasa Flow - 27th Jan 8:30am
from £10.00
Yoga Weekend Booster - 9th Janruary 9:30am
from £10.00
Morning Deep Stretch Flow 13th October 8am
£20.00
Morning Vinyasa Flow - 20th Jan 8:30am
from £10.00
Morning Vinyasa Flow - 20th Jan 8:30am
from £10.00
Yoga Sculpt - 13th Jan 8:30am
from £10.00
Yoga Vinyasa Flow - 6th Jan 8:30am
from £10.00