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Join Movement with Sophie for this Live Tension Release flow.
Your practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, so unroll the mat and join in.
All Levels welcome
Join Movement with Sophie for this Live Tension Release flow.
Your practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, so unroll the mat and join in.
All Levels welcome