Park Yoga Energising Morning Flow 11th August 9am
Join this Movement with Sophie Energising flow to start your day off. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome!
Join this Movement with Sophie Energising flow to start your day off. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome!
Join this Movement with Sophie Energising flow to start your day off. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome!
Park Yoga in Paddington Recreational Grounds Rose Garden - Come to class 5 minutes before to set up your mat space and relax under the tress.
