Lunchtime Movement with Sophie - 30th Nov 12:15pm Connecting Flow & Stretch
Breaking up the day a Movement with Sophies special midday Connecting Flow and Stretch class. A chance to get the heart rate elevated, muscles activated and connect with your breath. This class is for anybody who needs a kickstart of movement. Can’t wait to see you soon
Breaking up the day a Movement with Sophies special midday Connecting Flow and Stretch class. A chance to get the heart rate elevated, muscles activated and connect with your breath. This class is for anybody who needs a kickstart of movement. Can’t wait to see you soon
Breaking up the day a Movement with Sophies special midday Connecting Flow and Stretch class. A chance to get the heart rate elevated, muscles activated and connect with your breath. This class is for anybody who needs a kickstart of movement. Can’t wait to see you soon