30minute Yin Yoga Unwind 7th Jan
£0.00
Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body. 30minute class to fit into your evening routine.
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Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body. 30minute class to fit into your evening routine.
Yin Yoga to relax and completely switch off. Slow transitions with deep release benefits held in poses to ground you and your body. 30minute class to fit into your evening routine.
Yin is used to help people practise patience and slow down with healing postures held for a few minutes at a time. The Yin increases circulation in the joints and improves flexibility.