Grounding Yoga Flow 10th August 8:30am
A grounding practise aimed to connect the body with the earth both physically and spiritually.
In the sequence the poses that facilitate this connection to Earth, including proper techniques to ensure a solid base – for example, making sure all points of the feet are connected to the earth.
All levels of Yoga are welcome
A grounding practise aimed to connect the body with the earth both physically and spiritually.
In the sequence the poses that facilitate this connection to Earth, including proper techniques to ensure a solid base – for example, making sure all points of the feet are connected to the earth.
All levels of Yoga are welcome
A grounding practise aimed to connect the body with the earth both physically and spiritually.
In the sequence the poses that facilitate this connection to Earth, including proper techniques to ensure a solid base – for example, making sure all points of the feet are connected to the earth.
All levels of Yoga are welcome