Weekend Deep Stretch Flow 28th May
Welcome to your Yoga with Movement with Sophie Weekend Flow.
Stretch into your weekend, wriggle away the cobwebs of the week.
Your Yoga practice is one which is everylasting and always developing. Often when we feel in the zone we are completely present and in the state of ‘flow’.
Come and find the flow on the mat this weekend
All levels welcome
Welcome to your Yoga with Movement with Sophie Weekend Flow.
Stretch into your weekend, wriggle away the cobwebs of the week.
Your Yoga practice is one which is everylasting and always developing. Often when we feel in the zone we are completely present and in the state of ‘flow’.
Come and find the flow on the mat this weekend
All levels welcome
Welcome to your Yoga with Movement with Sophie Weekend Flow.
Stretch into your weekend, wriggle away the cobwebs of the week.
Your Yoga practice is one which is everylasting and always developing. Often when we feel in the zone we are completely present and in the state of ‘flow’.
Come and find the flow on the mat this weekend
All levels welcome
Start your weekend with a 45minute mood boosting flow! From the comfort of your own home space, unroll your mat, make some tea or coffee and join this global class!