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Yoga to balance and stretch our hips. The class intention is to set a solid foundation for your week ahead.
All levels are welcome to this online class.
Hips RNR Flow - 17th July 7:45am
from £12.00
Our hips often store the most tension in our body.
Lifestyle pressures such as sitting down at a desk for 8 hours a day, not getting enough time for walking around the block at lunch, working from home comforts, so this class is PERFECTLY aimed to give your hips some RNR.
See you on the mat x Sophie