Movement with Sophie welcomes you to join this community Yoga Class at NxtPhase. Sophie is branching out into the local gyms to bring her style of teaching to students (new and experienced).

Offering hands on adjustments and alignment focused postures - Sophie will challenge you to look inward and experience Yoga with a hearty approach.

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Monday Evenings at NXTPHASE - booking done on NxtPhase website

£0.00

((Please BOOK on NxtPhase website))Need that Monday Movement session with Sophie - come join in at NXTPhase where Sophie will be running weekly classes to help us calm, centre and get strong.

All Levels Welcome - bring your own mat

See you on the mat x Sophie

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