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Join this Movement with Sophie dynamic uplifting weekend Vinyasa flow. You will move your body with a guided power pose sequence and learn to tune into your breath.
Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome.
Dynamic Uplifting Vinyasa 9th Feb
from £12.00
Unroll the mat, tune into this global dynamic, uplifting Vinyasa Yoga class. A sequence which will challenge and get the muscles and senses fired up.
Intermediate - Advanced