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Lets move, breath and flow with the elements nature brings us!
Join this Movement with Sophie Vinyasa flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome!
Meet at Paddington Rec Rose Gardens
PARK YOGA - Midday Flow 10th June
£15.00
Join this Movement with Sophie Vinyasa flow to move from the morning into the afternoon!
You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Start time 10am
All levels of yoga are welcome!