Back to All Events

Dynamic Uplifting Flow

Movement with Sophie welcomes you to join this dynamic evening Yoga flow.

You will move your body with precision and build strength through a guided sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Dynamic Uplifting Flow 6th April 6pm
from £10.00
Previous
Previous
5 April

Morning Movement method

Next
Next
7 April

Morning Yoga Deep STretch Flow