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Join this Movement with Sophie post Xmas flow! You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome.
Post Christmas Flow 30th December 8:30am
from £15.00
Festive season still going strong, so lets get back to the mat. Connect with your breath, body and mind!