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Find Balance Flow

Join this Movement with Sophie finding balance flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Find Balance 50minutes
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Find Balance 50minutes
from £10.00

A gentle evening flow, aimed to balance the body and stimulate the mind before switching off for the day.

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20 November

Saturday Morning Stretch

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24 November

Vinyasa Flow