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Deep Power Flow 23rd Feb

Join this Movement with Sophie deep power focused flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Power Flow 28th June 8am Power Flow 28th June 8am Power Flow 28th June 8am Power Flow 28th June 8am
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Power Flow 28th June 8am
£0.00

Join me for an online deep power yoga class - the ultimate mind-body practice. Perfect if you want to feel strong, flexible and challenged.

Class Times: 8:30am and 6pm

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21 February

Monday Unwind Flow

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2 March

Grounding Flow Yoga