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Join this Movement with Sophie deep hip stretch Yoga flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
All levels of yoga are welcome.
Deep Hip Stretch Yoga - 9th March
from £12.00
Join me for this deep hip stretch class flow.
Class times 8:30am and 6pm
All Levels welcome