Join this Movement with Sophie grounding Yoga Flow. You will move your body with a guided low impact sequence and learn to tune into your breath.

Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Grounding Flow - 16th Feb 6pm

from £10.00

Join me for an online yoga class

Price Options:

Select Price Options £10 Thank you! £15 Amazing! £20 WOW my hero!

Add to Cart