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Movement with Sophie welcomes you to unroll the mat and join this global group of movers!
Early starts, starting on the mat. Setting an intention for your day, or finishing strong for the evening. Two class times available.
All Levels welcome
Twist and Bind Yoga March 22nd
from £12.00
Start the week with this Core Power Movement with Sophie vinyasa class. A class aimed to strengthen the muscles, and focus on breathing to find the flow.